| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Seafood, Meats |
|
Emlive09 |
1 |
servings |
INGREDIENTS
| 1 |
pk |
Cellophane noodles; (3 1/2 ounces) |
| 2 |
tb |
Vegetable oil |
| 2 |
tb |
Chopped shallots |
| 1 |
c |
Thinly sliced snow peas |
| 1 |
oz |
Dried tree ear mushrooms; reconstituted in |
|
|
; water |
| 2 |
ts |
Chopped garlic |
| 1 |
c |
Bean sprouts; (packed) |
|
|
Fish sauce; (nuoc mam) |
|
|
Freshly ground black pepper |
| 1/2 |
lb |
Fresh crab meat; cartilage removed |
| 1/4 |
c |
Chopped green onions |
INSTRUCTIONS
Place the noodles in a large bowl. Cover with warm water and allow to sit
for 20 minutes. Drain and pat dry. In a wok, over medium heat, add the oil.
When the oil is hot, add the shallots, peas, mushrooms, garlic and bean
sprouts. Season with the fish sauce and black pepper. Stir-fry for 1
minute. Add the crabmeat. Season with the fish sauce and black pepper.
Continue to stir-fry for 2 minutes. Add the noodles and green onions.
Stir-fry for 1 minute. Remove and serve on a large platter.
Yield: 4 servings
Recipe Courtesy of Emeril Lagasse, 1999
Converted by MC_Buster.
Per serving: 794 Calories (kcal); 28g Total Fat; (30% calories from fat);
5g Protein; 134g Carbohydrate; 0mg Cholesterol; 27mg Sodium Food Exchanges:
8 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other
Carbohydrates
Recipe by: EMERIL LIVE SHOW #EMIC19
Converted by MM_Buster v2.0n.
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