| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Chinese |
Chinese, Pork |
6 |
Servings |
INGREDIENTS
| 1 |
tb |
Diet margarine |
| 1 |
lb |
Fat-trimmed hamsteak |
| 3/4 |
c |
Unsalted, fat-skimmed beef broth or water |
| 1 |
lb |
Fresh asparagus, diagonally sliced into 1-inch pieces |
| 1 |
|
Clove minced garlic |
| 1 |
ts |
Ground ginger |
| 1 |
tb |
Cornstarch |
| 1 |
tb |
Sherry or white wine |
| 1 |
ts |
Light soy sauce |
INSTRUCTIONS
Melt margarine in large non-stick skillet. Add hamsteak; brown on both
sides over moderate heat. Transfer to cutting board. Combine broth,
asparagus, garlic and ginger in skillet. Simmer uncovered, just until
asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile,
slice hamsteak very thinly. Blend cornstarch with wine and soy to make a
paste; stir into skillet, until sauce simmers and thickens. Stir in ham
slices and heat through.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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