Stir-fried Liver
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Meats, Oriental | 4 | Servings |
INGREDIENTS
| 1 | lb | Calves liver |
| Small onion | ||
| 4 | Mushrooms | |
| 4 | Scallions | |
| Clove garlic | ||
| 1 | t | Corn starch |
| 2 | T | Peanut oil |
| 1 | t | Soy sauce |
INSTRUCTIONS
Slice liver thin and mix with corn starch and crushed garlic. Brown quickly in hot oil. Add finely-sliced onions and mushrooms. Stir-fry until meat is evenly browned, then add chopped scallions and soy sauce. Continue cooking with constant stirring for 6 to 9 minutes. A tablespoon of brandy may be added to the meat just before frying for that little touch of luxury the Chinese lavish on honored guests. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 76
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 0mg
Sodium: 45.6mg
Potassium: 50mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: 1.3g
Protein: <1g