Stir-fried Minced Fish And Chinese Turnip
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs, Grains | Chinese | Fish | 6 | Servings |
INGREDIENTS
| 1 | lb | Chinese white turnip |
| 1 | lb | Fish fillet |
| 1 | Egg white | |
| 1 | t | Cornstarch |
| 1 | T | Sherry |
| 1/2 | t | Salt |
| 1 | ds | Pepper |
| 1 | Stalk | |
| 1 | Fresh ginger root | |
| 1/2 | c | Raw peanuts |
| 2 | T | Oil |
| 1 | t | Soy sauce |
| 1/2 | t | Sugar |
| 1/2 | t | Salt |
| 2 | T | Oil |
| 1 | t | Sherry |
INSTRUCTIONS
Peel Chinese turnip and parboil until cooked through but still crunchy (about 3 minutes); then shred. Mince fish; then blend well with egg white, cornstarch, sherry, salt and pepper. Mince scallion stalk and ginger root. Mince or grind peanuts. Heat oil. Add parboiled turnip and stir-fry 2 to 3 minutes. Add soy sauce, sugar and remaining salt; stir-fry a few times. Transfer mixture to a serving dish and keep warm. Heat remaining oil. Add minced scallion and ginger root; stir-fry a few times. Add minced fish mixture and stir-fry only to heat through (about 1 minute). Add remaining sherry; stir-fry 1 minute more. Arrange fish over turnips. Garnish with peanuts and serve. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the psalms, and that the habit of celebrating the greatness and graciousness of God yields an endless flow of thankfulness, joy, and zeal. #J.I. Packer”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 251
Calories From Fat: 163
Total Fat: 18.6g
Cholesterol: 17.4mg
Sodium: 1941.2mg
Potassium: 236.7mg
Carbohydrates: 3.1g
Fiber: 1.2g
Sugar: <1g
Protein: 17.7g