| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Vegetables |
Chinese |
Cklive15 |
1 |
servings |
INGREDIENTS
| 1 |
lb |
Flank steak |
| 2 1/2 |
tb |
Soy sauce |
| 1 1/2 |
tb |
Chinese rice wine or sake or Scotch |
| 1 |
ts |
Dark sesame oil |
| 1 1/2 |
ts |
Cornstarch |
| 1 |
ts |
Cornstarch |
| 1/2 |
c |
Chicken broth or water |
| 2 |
tb |
Soy sauce |
| 1 |
tb |
Chinese rice wine or sake or Scotch |
| 1 |
ts |
Sugar |
| 2 |
tb |
Fermented black beans |
| 1 1/2 |
tb |
Minced garlic |
| 1 1/2 |
tb |
Minced peeled ginger |
| 1/2 |
ts |
Dried red hot pepper flakes |
| 4 1/2 |
tb |
Vegetable oil |
| 1 |
md |
Red onion; sliced thin |
| 1 |
|
Yellow bell pepper; cut into thin |
|
|
; strips |
| 1 |
|
Red bell pepper; cut into thin |
|
|
; strips |
| 1 |
|
Orange bell pepper; cut into thin |
|
|
; strips |
| 1 |
|
Green bell pepper; cut into thin |
|
|
; strips |
| 3 |
tb |
Chopped fresh basil |
INSTRUCTIONS
FOR BEEF
FOR SAUCE
Make beef: Trim any fat or gristle from beef and cut along grain into
strips about 2 to 3 inches wide. Cut strips across grain into very thin
slices. In a bowl, combine beef with remaining ingredients, stirring with
your hands until coated well, and marinate at room temperature 30 minutes.
Make sauce: In a small bowl stir cornstarch into broth or water to dissolve
and stir in remaining sauce ingredients. Rinse and drain black beans. Chop
beans and in a small bowl combine with garlic, ginger and red pepper
flakes.
Heat a wok or deep 12-inch skillet over high heat until hot and add 3
tablespoons oil. Heat oil until it begins to smoke and stir-fry beef until
no longer pink and slices separate. Transfer beef with a slotted spoon to a
large colander and drain.
Wipe out wok or skillet and heat over high heat until hot. Add remaining 1
1/2 tablespoons oil. Heat oil until it begins to smoke and stir-fry black
bean mixture until fragrant, about 15 seconds. Add onion and bell peppers
and stir-fry until softened, 2 to 3 minutes.
Stir sauce and add to vegetable mixture. Stir-fry mixture until sauce is
thickened. Add beef and stir-fry until heated through. Stir in basil and
transfer to a platter. Serve beef with mock mandarin pancakes or rice.
Yield: 6 servings
Converted by MC_Buster.
Recipe by: COOKING LIVE SHOW #CL9280
Converted by MM_Buster v2.0l.
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