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Stir-fried Pork #2

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Eggs Chinese Meat 4 Servings

INGREDIENTS

1/2 lb Lean pork
1 lb Vegetables, see recipe
"Stir-fry Vegetable
Combos"
for different veggie
combos
1 Or
2 Scallion stalks
1 Clove garlic
1 Or
2 Fresh ginger root
2 T Oil
2 T Oil
1/2 t Salt
1 T Sherry
1/2 c Stock
2 t Soy sauce
2 t Cornstarch
2 T Water
2 t Soy sauce

INSTRUCTIONS

Slice pork thin against the grain. Slice vegetables. Cut scallion in
1/2-inch sections. Crush garlic and shred ginger root. Heat oil. Add
vegetables and stir-fry to soften slightly; then remove from pan. Heat
remaining oil. Add salt, then scallion, garlic and ginger root and
brown lightly. Add pork and stir-fry until it begins to brown (about  3
minutes). Sprinkle with sherry; stir-fry 1/2 minute more. Return
vegetables. Add stock and soy sauce and simmer, covered, until done.
Meanwhile blend cornstarch, cold water and remaining soy sauce to a
paste. Then stir in to thicken and serve at once.  NOTE: See recipe
"Stir-fry Vegetable Combos" for suggested vegetable  combinations.
From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 424
Calories From Fat: 215
Total Fat: 24.2g
Cholesterol: 39.3mg
Sodium: 1226.8mg
Potassium: 296.5mg
Carbohydrates: 32.6g
Fiber: <1g
Sugar: <1g
Protein: 17.9g


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