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Stir-fried Pork With Pressed Bean Curd

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CATEGORY CUISINE TAG YIELD
Meats, Grains Chinese Meat 4 Servings

INGREDIENTS

3 Bean curd cakes
5 Dried black mushrooms
1/2 lb Lean pork
1 T Cornstarch
1 T Soy sauce
1 t Sherry
1/2 c Bamboo shoots
2 Green peppers
2 Red chili peppers
1 Clove garlic
2 up to
3 T Oil
1/2 t Salt
1/2 c Stock
1/4 t Sugar

INSTRUCTIONS

Press bean curd (see "HOW-TO SECTION"). Soak dried mushrooms. Shred
pork. Combine cornstarch, soy sauce and sherry; then add to pork and
toss to coat. Let stand 15 to 20 minutes, turning occasionally. Shred
bamboo shoots, green peppers, red chili peppers, soaked mushrooms and
pressed bean curd. Crush garlic. Heat oil. Add salt, then garlic, and
brown lightly. Add pork and stir-fry until it loses its pinkness
(about 1 to 2 minutes). Add bamboo shoots, green and chili peppers  and
mushrooms. Stir-fry to coat with oil (about 1/2 minute). Stir in  stock
and heat quickly; then cook, covered, over medium heat until  nearly
done (about 2 to 3 minutes). Add sugar and bean curd. Stir-fry  to heat
through and blend flavors (about 1 minute more). Serve at  once.  From
<The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded
from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 247
Calories From Fat: 128
Total Fat: 14.4g
Cholesterol: 39.3mg
Sodium: 1790mg
Potassium: 641.1mg
Carbohydrates: 11.1g
Fiber: 1.9g
Sugar: 4.3g
Protein: 18.4g


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