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Stir-fried Shrimp And Bamboo Shoots #1

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Seafood Chinese Seafood 4 Servings

INGREDIENTS

1/2 lb Shrimp
Salt
1 c Bamboo shoots
2 T Smoked hom
2 T Sherry
1/2 t Sugar
2 t Soy sauce
1 1/2 T Oil
1 1/2 T Oil
2 up to
3 T Stock
3 Vinegar, more or less
3 Sesame oil, more or less

INSTRUCTIONS

Shell and devein shrimp; cut in 3 or 4 pieces if large. Sprinkle
lightly with salt. Slice bamboo shoots. Mince smoked ham. Combine
sherry, sugar and soy sauce. Heat oil. Add shrimp and stir-fry until
pinkish. Then remove from pan. Heat remaining oil. Add bamboo shoots;
stir-fry to heat through (about 1 minute). Then quickly stir in
sherry-sugar mixture to blend. Return shrimp; stir in stock. Cook,
covered, 2 to 3 minutes over medium heat. Transfer to a serving dish.
Sprinkle first with minced ham, then with vinegar and sesame oil.
Serve at once.  From <The Thousand Recipe Chinese Cookbook>, ISBN
0-517-65870-4.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
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Calories: 182
Calories From Fat: 109
Total Fat: 12.2g
Cholesterol: 72.1mg
Sodium: 1665.5mg
Potassium: 274.7mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: 1.5g
Protein: 12.1g


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