Stir-fried Shrimp W/black Bean Sauce #1
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Chinese | Seafood | 4 | Servings |
INGREDIENTS
| 1 | T | Fermented black beans |
| 1/2 | lb | Shrimp |
| 2 | Green peppers | |
| 1/2 | c | Dried onion |
| 1 | Clove garlic | |
| 1 | T | Cornstarch |
| 3 | T | Water |
| 2 | T | Oil |
| 1/2 | t | Salt |
| 1/2 | c | Stock |
| 1/2 | t | Sugar |
| 1 | t | Soy sauce |
INSTRUCTIONS
Soak fermented black beans. Shell and devein shrimp. Slice green peppers and dried onion. Mince garlic; then mash with soaked black beans in one cup. In another, blend cornstarch and cold water to a paste. Heat oil. Add salt, then black bean mixture, and stir-fry a few times. Add shrimp; stir-fry 1 minute. Add green pepper and onion; stir-fry to soften slightly (1 to 2 minutes). Stir in stock and heat quickly. Then cook, covered, over medium heat, until done (2 to 3 minutes). Stir in sugar and soy sauce to blend. Then stir in cornstarch paste to thicken. Serve at once. VARIATION: At the end of step 7, stir in 1 egg, beaten. (Remove from heat as soon as egg begins to set.) From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 77
Total Fat: 8.7g
Cholesterol: 73.3mg
Sodium: 901.9mg
Potassium: 265.4mg
Carbohydrates: 10.8g
Fiber: 1.6g
Sugar: 3.9g
Protein: 9.5g