Stir-fried String Beans And White Cheese
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Dairy | Chinese | Vegetable | 4 | Servings |
INGREDIENTS
| 1 | lb | String beans |
| 1 | Clove garlic | |
| 1 | T | Chinese white cheese |
| 1/2 | c | Stock |
| 1/4 | t | Sugar |
| 2 | T | Oil |
| 1/2 | t | Salt |
INSTRUCTIONS
Stem string beans; cut or break in 1-1/2 inch sections, and parboil. Crush garlic. Blend Chinese white cheese with cold stock and sugar. Heat oil. Add salt, then garlic and brown lightly. Add string beans and stir-fry to coat with oil. Stir in and heat white cheese mixture; then cook, covered, 2 to 3 minutes over medium heat. Serve at once. VARIATIONS: For the string beans, substitute broccoli or cauliflower, parboiled; or else celery or mustard cabbage, blanched. In step 2, add to the white cheese mixture 1 teaspoon soy sauce, 2 teaspoons sherry, 2 teaspoons white cheese liquid from jar, and 1 slice fresh ginger root, minced. From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“The thankful heart sees the best part of every situation. It sees problems and weaknesses as opportunities, struggles as refining tools, and sinners as saints in progress. #Francis Frangipane”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 85
Calories From Fat: 71
Total Fat: 8g
Cholesterol: 1.9mg
Sodium: 533.3mg
Potassium: 42.6mg
Carbohydrates: 2.8g
Fiber: <1g
Sugar: <1g
Protein: <1g