Stir Fry Beef And Spinach With Noodles
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | All newly t, Beef | 5 | Servings | |
INGREDIENTS
| 1 | lb | Rond tip steaks, 1/81/4" |
| thick | ||
| 6 | oz | Uncooked thin spaghetti |
| 1 | 10 oz. fresh spinach | |
| stems removed thinly | ||
| sliced | ||
| 1 | 8 oz. sliced water | |
| chestnuts drained | ||
| 1/4 | c | Sliced green onions |
| 2 | T | Chopped red chili peppers |
| 1/4 | c | Hoisin sauce |
| 2 | T | Reduced-sodium soy sauce |
| 1 | T | Water |
| 2 | t | Dark sesame oil |
| 2 | Cloves garlic, crushed | |
| 1/4 | t | Crushed red pepper |
INSTRUCTIONS
Stack beef steaks; cut lenthwise in half and thein crosswise into 1" wide strips. Combine marinade ingredients; add beef, tossing to coat. Cover and marinate in refrigerator 10 minutes. Meanwhile cook pasta according to package directions. Keep warm. Remove beef from marinade; reserve marinade. Heat large nonstick wok or skillet over medium-high heat until hot. Add beef (half at a time) and stir fry 1 to 2 minutes or until outside is no longer pink. (Do not overcook). Remove beef. Keep warm. In same skillet, combine pasta, spinach, water chestnuts, green onions and reserved marinade; cook until spinach is wilted and mixture is heated through, stirring occasionally. Return beef to skillet; mix lightly. Garnish with chili peppers. 5 servings. Recipe by: Unknown Posted to MC-Recipe Digest V1 #655 by L979@aol.com on Jul 6, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 172
Calories From Fat: 24
Total Fat: 2.8g
Cholesterol: <1mg
Sodium: 209.7mg
Potassium: 105.3mg
Carbohydrates: 31.4g
Fiber: 1.6g
Sugar: 4.5g
Protein: 5g