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Stir-Fry Bok Choy

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Mike03 4 servings

INGREDIENTS

2 lb Baby bok choy; washed, and
Cut into quarters
2 tb Vegetable oil
1 tb Chopped ginger
1/4 ts Dried red pepper flakes
1/2 c Chicken broth
1/2 ts Salt
1/4 ts Freshly-ground black pepper

INSTRUCTIONS

Clean the bok choy by discarding any outer leaves, cut into 4 equal pieces.
Heat the vegetable oil in a wok or large skillet over medium heat. Add the
bok choy and quickly stir-fry the pieces until they begin to brown at the
edges. Add the ginger and red pepper flakes and quickly stir-fry but avoid
burning the ginger. Add the broth, lower the heat and cover slightly for 3
minutes while the bok choy steams for a moment and is tenderized by the
broth. When the broth has cooked off, about 3 minutes, serve the bok choy
steaming. This recipe yields 4 servings.
Recipe Source: MICHAEL.S PLACE with Michael Lomonaco From the TV FOOD
NETWORK - (Show # ML-1C16 broadcast 04-20-1998) Downloaded from their
Web-Site - http://www.foodtv.com
Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com
~or- MAD-SQUAD@prodigy.net
04-21-1998
Recipe by: Michael Lomonaco
Converted by MM_Buster v2.0l.

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