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Stir Fry Flounder

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(0)
CATEGORY CUISINE TAG YIELD
Seafood Seafood 1 Servings

INGREDIENTS

1 lb Flounder fillets
1/4 c Soy sauce
2 tb Dry sherry
1 ts Cornstarch
1 ts Sugar
1/4 ts Garlic powder
1/4 c Corn oil
1 1/2 c Diagonally sliced celery
1 c Sliced mushrooms
1/4 c Sliced scallions
Hot cooked rice
Slivered lemon peel (for
Garnish)
1/4 c Toasted almonds (for
Garnish)

INSTRUCTIONS

Cut flounder into 2" strips. In bowl, combine soy sauce, sherry,
cornstarch, sugar & garlic powder. Add fish, stirring gently to
blend; let stand 15 minutes.  In wok or heavy skillet, heat oil. Add
marinated fish mixture, celery, mushrooms & scallions; cook over high
heat, stirring gently until fish is cooked & vegetables are fork
tender, about 5 minutes. Serve over cooked rice; garnish with lemon
slices & almonds.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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