Stir-fry Ginger Chicken
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Poultry | 1 | Servings | |
INGREDIENTS
| 2 | T | Butter |
| 6 | Chicken breast filets | |
| 2 | c | Chopped broccoli spears |
| 1 1/2 | c | Show peas |
| 1/2 | c | Sliced water chestnuts |
| 1 1/2 | c | Chicken broth |
| 2 | T | Cornstarch |
| 1/8 | t | Ground ginger |
| 1 | t | Garlic, minced |
| 1/4 | c | Soy sauce |
INSTRUCTIONS
together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts. Bake in 350 degree F. oven 35 to 40 minutes or until done. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 418
Calories From Fat: 227
Total Fat: 25.7g
Cholesterol: 61.1mg
Sodium: 3272.6mg
Potassium: 946.7mg
Carbohydrates: 34.1g
Fiber: 1.6g
Sugar: 3g
Protein: 15.6g