Stir-fry Veggies
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Food networ, Food1 | 1 | Servings | |
INGREDIENTS
| Snow peas | ||
| Bean sprouts | ||
| Mushrooms – chopped | ||
| Corn | ||
| Vegetable oil | ||
| 1 | T | Ginger |
| Salt and pepper | ||
| 2 | T | Soy sauce |
INSTRUCTIONS
Warm the vegetable oil in the pan, then stir in the soy sauce and ginger. Fry the vegetables until soft, and serve hot. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 372
Calories From Fat: 134
Total Fat: 15.3g
Cholesterol: 0mg
Sodium: 1089.9mg
Potassium: 1251.7mg
Carbohydrates: 45.5g
Fiber: 12.2g
Sugar: 19.2g
Protein: 16.6g