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Stove-lid Stew

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CATEGORY CUISINE TAG YIELD
Meats Dutch Beef, Favorites, Main dishes 6 Servings

INGREDIENTS

5 T Bacon drippings, 1/2 pound
bacon
3 1/2 lb Venison, 1 1/2" cubes
Cake flour
2 Onion, chopped
1 Stalk celery, chopped with
leaves
5 Cloves garlic, thinly sliced
1 1/2 c Beef broth
8 oz Tomato sauce
1 t Worcestershire sauce
1 T Dried parsley
1 t Dried thyme
1/2 t Savory
5 Bay leaves
2 t Salt
1 T Blackstrap molasses
5 Potato, quartered
4 Carrot, peeled and diced
2 Onion
1 Turnip, peeled and diced

INSTRUCTIONS

1997    
Roll meat cubes in cake flour and brown them in bacon drippings in a
Dutch oven in relays, cubes not touching each other. (about 20-25
minutes). Remove cubes after browned and keep warm. Add chopped
onions, celery, and green pepper to pan, and saute until tender,  about
6 minutes. Return meat to pan, and add garlic slices, broth,  tomato
sauce, Worcestershire sauce, and seasonings. Bring to a quick  boil,
cover, and simmer one hour, stirring occasionally. Add  vegetables and
molasses, and simmer 1 1/4 hours.  This will produce a thick gravy for
a manly stew. (It won't help any  diet.) I have made a few
modifications from the book's recipe.  Recipe by: Angus Cameron, The
L.L. Bean Game & Fish Cookbook, p. 27  Posted to MC-Recipe Digest V1
#909 by KHudson123@aol.com on Nov 14,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 513
Calories From Fat: 146
Total Fat: 16.1g
Cholesterol: 60.5mg
Sodium: 1429.1mg
Potassium: 900.3mg
Carbohydrates: 29.8g
Fiber: 5.4g
Sugar: 8.8g
Protein: 63.3g


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