| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
Canadian |
|
1 |
Servings |
INGREDIENTS
| 3 |
c |
Frozen strawberries unsweetened, or fresh berries |
| 1 |
c |
Water |
| 1 |
pk |
unflavored gelatin |
| 1 |
tb |
Cornstarch |
| 1 |
|
Egg, separated |
|
|
Artificial sweetner equivalent to 70 ml (14 tsp) sugar or (14 aspartame tablets, crushed. |
| 1 |
ts |
Vanilla |
| 1/2 |
ts |
Almond extract |
| 1/4 |
c |
Instant skim milk powder |
| 1/4 |
c |
Ice water |
| 1 |
|
9-in Graham Cracker Crust |
INSTRUCTIONS
Source:Canadian Diabetic Assn.
Fresh or Frozen strawberries work equally well in this colorful
light-tasting pie.
Slice strawbverries. Pour water over strawberrie; let stand 1 hr. at room
temperature. Drain water from strawberries into a saucepan ; reserve
strawberries. Sprinkle gelatin over 25 ml. (2 tbsp.) of liquid drained from
the strawberries. Whisk cornstarch and egg yolk into remaining water. Cook
and stir over medium heat until mixture boils and thickens slightly. Remove
from heat. Add softened gelatin, sweetner, vanilla, almond extract,
stirring until gelatin and sweetner dissolve. Stir in strawberries. Chill
about 30 minutes or until mixture is partially set. Beat egg white, skim
milk powder and ice water in a chilled bowl. Fold into thickened strawberry
mixture. Spoon into Graham cracker crust. Chill about 4 hours, until
completely set.
makes 6 servings
17 g carbohydrates 4 g protein 8 g fat 156 calories
Variation:
Strawberry Angel Mousse: Prepare filling as in recipe above. Spoon into
rinsed 4 cup mold. Chill intil set.
Posted to JEWISH-FOOD digest V97 #015, by alotzkar@direct.ca (Al) on Wed,
15 Jan 1997.
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