| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Beverages, Fruits, Low-cal |
2 |
Servings |
INGREDIENTS
| 1 |
c |
Yogurt, plain |
| 1 |
c |
Strawberries; very ripe reserve 2 whole strawberry |
| 1/3 |
c |
Apple juice; no sugar added |
|
|
Artificial sweetener; equal to 2 tsp |
| 1 |
ts |
Sugar |
| 1 |
ts |
Vanilla extract Ice cubes |
INSTRUCTIONS
Combine all ingredients except reserved berries in blender container;
process until frothy. Divide into 2 stemmed glasses; garnish each serving
with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53
g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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