Strawberry-banana Shake
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Snacks, Vegan, Vegetarian | 3 | Servings |
INGREDIENTS
| 1 | Mori-Nu silken soft tofu | |
| drained 10.5 oz | ||
| 1 | Banana, ripe | |
| 1 | c | Strawberries, frozen |
| sweetened including | ||
| juice | ||
| slightly thawed |
INSTRUCTIONS
In a blender or food processor, combine all ingredients until smooth. Chill and serve. Makes 3 servings of 6 oz each. From DEEANNE's recipe files From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 54
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.1mg
Potassium: 232.1mg
Carbohydrates: 13.8g
Fiber: 2g
Sugar: 7.6g
Protein: <1g