Strawberry-grapefruit Drink
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Beverages, Fruits | 4 | Servings | |
INGREDIENTS
| 1 | 10 ounces frozen | |
| Strawberries in syrup | ||
| part | ||
| Thawed | ||
| 3 | c | Chilled grapefruit juice |
INSTRUCTIONS
Break up strawberries. Place strawberries and 1 cup grapefruit juice in blender. Cover and blend on high speed about 30 seconds or until smooth. Add remaining grapefruit juice. Cover and blend until mixed. Serve over ice. 4 SERVINGS (ABOUT 3/4 CUP EACH); 155 CALORIES PER SERVING. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 140
Calories From Fat: 31
Total Fat: 3.6g
Cholesterol: 13.6mg
Sodium: 135.4mg
Potassium: 321.6mg
Carbohydrates: 21.5g
Fiber: <1g
Sugar: 20.9g
Protein: 6.2g