| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Fresh pineapple, diced |
| 1 |
c |
Fresh strawberries, hulled and diced |
| 3 |
tb |
Sweet onion, finely diced |
| 1 |
|
Fresh jalapeno, seeded and finely minced |
| 1 |
tb |
Unseasoned rice vinegar |
| 2 |
tb |
Fresh cilantro, minced |
|
|
Salt to taste |
INSTRUCTIONS
From this past Thursday's Food section in the Miami Herald to serve with
grilled foods.
In a nonreactive bowl, combine pineapple, strawberries, onion, jalapeno and
rice vinegar. Toss and allow to rest 30 minutes but not more than 1 hour.
Add cilantro and salt. Taste and adjust seasoning as needed. Makes 4
half-cup servings.
Per serving: 27 calories, 0.4 grams protein, 8.2 grams carbohydrate, 0.2
grams fat, 8% calories as fat, 1.3 grams fiber, 0 mg cholesterol, 1.4 mg
sodium. Posted to EAT-L Digest by "Pamela F. Wagner" <FanofPern@AOL.COM> on
Jul 5, 1997
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