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Stuffed Baked Potatoes With Cheese Sauce

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables Cheese/eggs, Sauces, Vegetables 1 Servings

INGREDIENTS

4 Potatoes
1/2 c Milk
2 T Butter or margarine
1/2 t Salt
1 Egg yolk
Cheese Sauce
2 T Butter or margarine
2 T Flour
1/2 t Dry mustard
1/4 t Salt
Dash Pepper
Dash cayenne
1 c Milk
1 c Grated sharp Cheddar cheese
1/4 lb

INSTRUCTIONS

Preheat oven to 425øF. Scrub potatoes; pierce each with a fork.  Place
on oven rack; and bake until fork-tender- 50 to 60 minutes. 2.  Remove
potatoes from oven. Cool slightly; split in half lengthwise.  Gently
scoop out potato, keeping shells intact. Turn potato into a  large
bowl. Set 6 shells on a baking pan; discard remaining shells.  3. In
saucepan, heat milk and butter slowly until butter melts-don't  let
mixture boil. With portable electric mixer, beat potato until  smooth.
Add salt; gradually beat in warm milk mixture. Add egg yolk,  beating
well until mixture is light, fluffy and smooth. Spoon potato  mixture
into shells, making a swirl at the top. Return to oven. Bake  10
minutes, or until hot. 5. Meanwhile, make cheese sauce: In small
saucepan, slowly heat butter; remove from heat; stir in flour,
mustard, salt, pepper, cayenne and milk until smooth. 6. Before
serving, spoon cheese sauce over top of each potato. Makes 6 Servings
Recipe From: McCall's, April 1982 Joan Johnson  Converted by MMCONV
vers. 1.20  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1799
Calories From Fat: 928
Total Fat: 104g
Cholesterol: 306.9mg
Sodium: 4249.6mg
Potassium: 3756.7mg
Carbohydrates: 167.2g
Fiber: 19.5g
Sugar: 25.8g
Protein: 53.4g


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