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Stuffed Beef Roll-ups

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CATEGORY CUISINE TAG YIELD
Meats All newly t, Beef 4 Servings

INGREDIENTS

4 Top round beef steak, 1/4"
thick 10-12 inches long
2 T Olive oil
1 6 oz. tomato paste
1 t Sugar
1 T Flour
Salt and pepper
Chop Together-
1 Carrot
2 Stalks celery
1 t Cinnamon
1 Onion
1 Clove garlic
Salt and pepper
servings.

INSTRUCTIONS

Divide chopped vegetable-spice mixture into 4 equal portions. Place a
portion on each slice of beef and roll up, tying together with eavy
string.  In skillet, brown roll-ups on both sides in olive oil.  Remove
and place in casserole, adding enough water to cover. Bring to  boil,
lower heat and simmer for 2 hours.  Add tomato paste, sugar, flour,
salt and pepper to taste, and simmer  1 hour longer or until meat is
tender. Before serving, remove strings  from roll-ups. Serve over rice
pilaf or spaghetti.  Recipe by: Unknown Cookbook Posted to MC-Recipe
Digest V1 #752 by  L979@aol.com on Aug 21, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 133
Calories From Fat: 63
Total Fat: 7.1g
Cholesterol: 0mg
Sodium: 369.3mg
Potassium: 606.8mg
Carbohydrates: 16.8g
Fiber: 3.6g
Sugar: 8.9g
Protein: 2.8g


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