Stuffed Eggplant A La Richard Simmons
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Grains | Vegetarian | 1 | Servings | |
INGREDIENTS
| 2 | Eggplant | |
| Butter or olive oil | ||
| 1 | Chopped onion | |
| 1/2 | c | Chopped mushrooms |
| 1 | c | Cottage cheese |
| 1 | c | Grated Jack or cheddar |
| cheese | ||
| 1/4 | c | Ground or chopped nuts, I |
| use pecans or sliced | ||
| almonds | ||
| 1/2 | t | Crushed basil |
| 1 | c | Cooked brown rice |
| Crumbly Topping | ||
| 1/2 | c | Toasted wheatgerm |
| 1/4 | c | Chopped nuts |
| 1/4 | c | Grated cheese |
| 1 | T | Butter, melted |
INSTRUCTIONS
Slice eggplant in half lengthwise and bake them facedown on oiled cookie sheet at 350 for 20 minutes. Scoop out the insides when cool enough to handle leaving 1/4" around the insides. In skillet saute garlic,onion, and mushroom and add eggplant that has been mashed. Add rice, nuts and seasonings.Stuff eggplant shells with mixture, dust with paprika and sprinkle with topping. Bake at 350 for 35-40 minutes. TOPPING: Mix and sprinkle this over eggplant 10 minutes before it is done. This is a yummy vegetarian dish that my young children love.Enjoy! Posted to KitMailbox Digest by Yardsalr@aol.com on Feb 24, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 2708
Calories From Fat: 1294
Total Fat: 149.3g
Cholesterol: 329.9mg
Sodium: 4613.3mg
Potassium: 1375.3mg
Carbohydrates: 202.3g
Fiber: 22.1g
Sugar: 17.5g
Protein: 160.7g