Stuffed Grape Leaves (vegetarian)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetarian | Vegetables | 36 | Servings |
INGREDIENTS
| 36 | Grape Leaves | |
| 1 1/4 | c | Long-Grain Brown Rice |
| 1 | Onion Chopped | |
| 2 | T | Chopped Parsley |
| 2 | Tomatoes Peeled & Chopped | |
| 1/2 | c | Pine Nuts |
| 1/2 | c | Raisins |
| 1/2 | t | Cinnamon or Allspice |
| 2 | Crushed Garlic Cloves | |
| Black Pepper | ||
| 6 | T | Olive Oiil |
| 1/2 | c | Generous Water |
| Juice Of 1-2 Lemons. |
INSTRUCTIONS
Drain Leaves and Rinse Under Cold Water & Drain Again. 2. Half Fill a Large Saucepan With Water, add the Rice and Boil for 10 Min., Then Drain and Mix With the Onion, Parsley, Tomatoes, Pine Nuts, Raisins, Cinnamon or Allspice, Garlic & Pepper To Taste. 3. Palce a Heaping Teaspoon Of the Filling on Each Leaf. Fold the Edges Over and the the Little Bundles Side By Side in a Frying Pan With a Lid. 4. Mix Together the Oil and Water and Pour Over the Grape Leaves.Sprinkle a Little Lemon Juice on Top. 5. Cook Covered Over a Very Gentle Heat for 2-2 1/2 Hours until the Rice and Leaves Are Tender. add More Water If Necessary. Cool, Then Chill. 7. Arrange the Stuffed Leaves on a Large Plate or in a Shallow Basket With a Bowl Of Yogurt & Mint Dressing in the Middle To Dip the Leaves Into. Garnish With Lemon Slices. Yogurt & Mint Dressing: About 1/2 C. Of Yogurt and 2 T. Chopped Mint Mixed Together. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 53
Calories From Fat: 13
Total Fat: 1.5g
Cholesterol: 0mg
Sodium: 18.6mg
Potassium: 78.7mg
Carbohydrates: 10g
Fiber: 1g
Sugar: 2.8g
Protein: 1g