| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Sami |
Veg05 |
4 |
servings |
INGREDIENTS
| 4 |
oz |
Part-skim mozzarella cheese |
| 3/4 |
lb |
Spinach leaves; steamed |
| 2 |
|
Roasted peppers; sliced lengthwise |
| 1 |
tb |
Balsamic vinegar |
| 2 |
c |
Mixed salad greens |
| 2 |
|
Fresh tomatoes; sliced |
INSTRUCTIONS
Flatten fresh mozzarella to 1/2-inch width. Layer with spinach and red
peppers. Roll up jellyroll fashion from longest end. Slice and serve with
greens and fresh tomato slices drizzled with balsamic vinegar.
Per serving: 132 calories, 198 milligrams sodium, 30 percent calories from
fat (about 5g fat). Nutrition calculated by the Bergen Record, NJ Or 120
cals, 6g fat (39% cff)-est by MasterCook
SOURCE: Pascack Valley Hospital's eighth annual HeartWise Food Tasting held
last week at the Park Ridge Marriott, reported by Patricia Mack, Food
Editor, Bergen Record, NJ 03/31/99(Wed) Restaurant reviews are mixed
(http://www.bergen.com/dineout/dine0822199708221.htm)
Location: Gian Carlo's Italian Restaurant & Cafe *301A Center Ave.
*Westwood, NJ *Casual and contemporary, with alfresco seating, moderate
prices.
Notes: Cortes uses tasty ingredients -- balsamic vinegar, roasted red
peppers, fresh tomatoes, and part-skim mozzarella cheese.
Recipe by: Carlos Cortes, chef, Gian Carlo's, Westwood, NJ
Converted by MM_Buster v2.0l.
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