Stuffed Pork Chops A Ia Orange
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meat, Microwave | 4 | Servings | |
INGREDIENTS
| 1 | Seasoned bread dressing mix | |
| 8 | Pork chops, thinly sliced | |
| 1/2 | c | Orange juice concentrate |
| 1/4 | t | Cloves |
| 1 | T | Light or dark brown sugar |
INSTRUCTIONS
Prepare dressing mix according to package directions. Place four chops in a 2 quart oblong baking dish, placing thicker portions to outside edge. Divide dressing between chops. Place four chops on top of dressing. Skewer with wooden picks. Cover with plastic wrap. Microwave at medium high (70%) 10 minutes. Combine juice, cloves and brown sugar. Pour over chops. Microwave at medium high (70%) until chops are tender, 12 to 14 minutes. Makes 4 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary" <diane@keyway.net> on Nov 7, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 175
Calories From Fat: 30
Total Fat: 3.3g
Cholesterol: 61.4mg
Sodium: 47mg
Potassium: 600.7mg
Carbohydrates: 13.6g
Fiber: <1g
Sugar: 13.3g
Protein: 21.7g