| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Eggs |
|
Desserts |
24 |
Brownies |
INGREDIENTS
| 1/3 |
c |
Chopped walnuts |
| 3 |
tb |
Unsweetened apple juice concentrate |
| 1 |
ts |
Baking powder |
| 1/3 |
c |
Cocoa |
| 2 |
c |
Whole wheat flour |
| 1 1/3 |
c |
Unsweetened apple juice concentrate |
| 1/2 |
c |
Oil |
| 1 |
|
Egg white |
| 1 |
md |
Banana, mashed |
INSTRUCTIONS
Soak walnuts in 3 tablespoons apple juice concentrate. Sift baking powder
and cocoa into bowl with flour and make a well. Measure 1 1/3 cups apple
juice concentrate, oil, egg white and banana into measuring cup and add all
at once to dry ingredients and mix. Spread in 13 x 9 inch pan sprayed with
nonstick spray. Sprinkle with walnuts on batter evenly and smooth nuts into
batter with back of spoon. Bake at 350 degrees for 30 minutes. Cover when
slightly warm. Cut in 24 servings and store in freezer to keep fresh. Yield
24 brownies.
Posted to MM-Recipes Digest by Julie Bertholf <jewel1@ix.netcom.com> on
Feb 24, 1998
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