| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Sugar free, Mousse, Chocolate |
6 |
Servings |
INGREDIENTS
| 1 |
|
Envelope unflavored gelatin |
| 2 |
c |
Skim milk |
| 6 |
tb |
Semi-sweet chocolate chips |
| 1 |
tb |
Cornstarch |
| 1 |
|
Egg; separated |
| 3 |
pk |
Equal |
| 1 |
ts |
Vanilla |
| 1 |
ds |
Salt |
|
2 |
hours before serving. |
INSTRUCTIONS
In medium saucepan, combine gelatin and milk. Let stand 1 minute, then add
chocolate chips, cornstarch, and egg yolk. Cook over medium heat, stirring
constantly, until mixture comes to a full boil. Reduce heat and cook 1
minute longer. Chill until slightly thickened, stirring occasionally. Set
saucepan in a larger bowl of ice cubes. Add 3 packets Equal and vanilla.
Beat with mixer at high speed for 5 to 6 minutes. In another bowl, using
clean beaters, beat egg whites with salt until stiff peaks form. Fold into
chocolate mixture. Spoon into 6 individual serving glasses. Chill at least
Calories per serving: 105 Diabetic exchanges per serving: milk 1/2,
vegetable 0, fruit 0, bread 0, meat 0, fat 1.
Formatted by RecipeLu, Orginal post by Janie McKinney
<janiemckinney@usa.net> on 9 Nov 1997 20:06:16 -0700, converted by
MC_Buster.
Recipe by: rec.food.recipes
Posted to recipelu-digest Volume 01 Number 298 by RecipeLu
<recipelu@geocities.com> on Nov 24, 1997
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