Sugar-free Tofu Mousse- Updated
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Jewish | 1 | Servings | |
INGREDIENTS
| 1 | 1lb silken tofu | |
| 4 | oz | Bitter baking chocolate |
| 1/4 | c | Unsweetened cocoa powder, up |
| to 1/3 up to | ||
| Water to dissolve the cocoa | ||
| powder in add by | ||
| tablespoonfulls | ||
| Artificial Sweetener to | ||
| taste Start with 25 | ||
| packs | ||
| and go from there | ||
| 1 | t | Vanilla extract, optional |
| but good up to 2 | ||
| Equivilent of 1 -2 egg | ||
| whites from "Just Whites" | ||
| Beaten stiff but not dry | ||
| optional will result in | ||
| lighter mousse |
INSTRUCTIONS
a Lastest report on the fabulous mousse. I made it a third time and think I have gotten it about right. Here goes beat the tofu untill all liquidy. Mix the cocoa powder with cold water until it i s desollved but thick (paaste like, not cooa drink like). Melt the baking choclate. Add chocolate, sweetener, coca and vanilla to the tofu and mix untill well blended. Fold in egg whites if using. Serve at room temperature in small portions as it is quite overwhelming. This time I finally got the cocoa powder under control so it didn't clump resulting in those "cocoa-nuts" i had the last time. It keep pretty well in the fridge for several days. It would keep longer without the egg whites. Posted to JEWISH-FOOD digest by "W. Baker" <wbaker@panix.com> on Sep 4, 1998, converted by MM_Buster v2.0l.
A Message from our Provider:
“It is not how much we have, but how much we enjoy, that makes happiness. #Charles Spurgeon”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 340
Calories From Fat: 83
Total Fat: 9.6g
Cholesterol: 0mg
Sodium: 1019.8mg
Potassium: 544.7mg
Carbohydrates: 24.4g
Fiber: 9.5g
Sugar: 2.9g
Protein: 49.8g