Summer Savory Chicken
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Chicken, Main dish | 4 | Servings |
INGREDIENTS
3 | T | Kikkoman soy sauce |
2 | T | Lemon juice |
2 | T | Olive oil |
2 | t | Dried summer savory, crumbled |
2 | Cloves garlic, pressed | |
1 | Lemon, cut in half | |
3 1/2 | lb | Whole chicken |
INSTRUCTIONS
Remove and discard giblets and neck from chicken. Rinse chicken under cold running water; drain well and pat dry. Place chicken, breast side up, on a rack in a shallow roasting pan. Blend soy sauce, lemon juice, oil, summer savory and garlic. Brush chicken cavity and skin throughly with mixture,then place lemon wedges in cavity. Roast at 350 F for 1 hour and 45 minutes, or until meat thermometer inserted into thickest part of thigh registers 185 F. Brush with soy-lemon mixture every 30 minutes. Remove chicken from oven and let stand 10 minutes before carving. Yield: 4-6 servings Source: Good Housekeeping Magazine Sept/92 From the collection of K. Deck
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Nutrition (calculated from recipe ingredients)
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Calories: 130
Calories From Fat: 82
Total Fat: 9.1g
Cholesterol: 0mg
Sodium: 1215.1mg
Potassium: 370.5mg
Carbohydrates: 3.6g
Fiber: <1g
Sugar: 1.7g
Protein: 8.2g