| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Dairy |
|
Soups and s, Fruits, Low fat |
4 |
Servings |
INGREDIENTS
| 1 |
qt |
Fresh strawberries, hulled |
| 2 |
c |
Water |
| 1/2 |
c |
Buttermilk |
| 1/2 |
c |
Fresh orange juice |
|
|
Juice of 2 lemons |
| 1 |
tb |
Chopped fresh mint |
| 1/4 |
c |
Brown sugar, optional |
| 5 |
tb |
Plain yogurt |
|
|
Mint sprigs, for garnish |
INSTRUCTIONS
In a stainless-steel or enameled saucepan, combine everytning but the
yogurt and the mint garnish. Bring to a boil, reduce heat and simmer gently
for 10 minutes. Cool slightly, then puree in a blender or food processor,
and chill thoroughly. Before serving, swirl 1 tbsp yogurt through each
portion and garnish with mint sprigs.
Per serving: 115 Calories; 1g Fat (11% calories from fat); 3g Protein; 24g
Carbohydrate; 4mg Cholesterol; 33mg Sodium
NOTES : Orange and mint enhance this smooth appetizer.
Recipe by: Yankee Magazine - 6/96 Posted to EAT-L Digest 17 Apr 97 by Betsy
Burtis <ebburtis@IX.NETCOM.COM> on Apr 18, 1997
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