Summer Vegetables And Cheese
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Vegetables | 6 | Servings | |
INGREDIENTS
| 1 | Onion, thinly sliced | |
| 2 | T | Cooking oil |
| 2 | Zucchini, sliced | |
| 2 | Yellow squash, sliced | |
| 3 | Tomatoes, diced | |
| 8 | oz | Mozzarella cheese, grated |
INSTRUCTIONS
Saute onion with oil in large skillet or wok. Cook until clear. Add=20 zucchini and yellow squash and cook until just tender. Add tomatoes and=20 cheese and cook until cheese has just melted. Serve immediately. Source: " Favorite Recipes from Quilters" by Louise Stoltzfus Recipe By : Diana Huntress Deem From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43 ~0800 ( File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 164
Calories From Fat: 97
Total Fat: 11g
Cholesterol: 24.2mg
Sodium: 242.8mg
Potassium: 365.1mg
Carbohydrates: 6.6g
Fiber: 1.6g
Sugar: 4.2g
Protein: 10.6g