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Sun-dried Tomato And Artichoke Pesto

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CATEGORY CUISINE TAG YIELD
Eggs, Grains Sami 1 Servings

INGREDIENTS

1 Jar, 6-oz marinated
artichoke hearts drained
I prefer Cara Mia
1/3 c Dried tomatoes, rehydrated
in boiling water &
drained
reserve soaking water
1 1/2 T Grated Parmiagano Reggiano
1 1/2 T Grated Pecorino Romano
2 T Mixed Fresh Chopped Herbs
Basil Parsley Thyme
1 T Extra Virgin Olive Oil
2 Cloves Garlic
1 Sm-med sweet red bell
pepper roasted peeled &
seeded
1 t Balsamic Vinegar, I like
Fini up to 2
1/3 c Toasted Pignoli, Walnuts or
Cashews
Black Pepper, freshly
ground to taste

INSTRUCTIONS

Combine all ingredients EXCEPT reserved marinade from artichoke  hearts
& olive oil in food processor. Blend until paste forms.  Drizzle in
slowly w/machine running enough artichoke marinade & olive  oil until
pesto is of the right consistency. When dressing pasta  w/pesto use
reserved dried tomato water instead of pasta water if  needed to thin
consistency.  Posted to CHILE-HEADS DIGEST V4 #190 by Cathleen Niziolek
<niziole@ibm.net> on Oct 26, 1997

A Message from our Provider:

“How impersonal God seems is a measure of the distance you have put between yourself and God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 252
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 408.6mg
Potassium: 1701mg
Carbohydrates: 56.6g
Fiber: 25.2g
Sugar: <1g
Protein: 16.1g


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