| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Sainsbury’s, Sainsbury5 |
4 |
servings |
INGREDIENTS
| 375 |
g |
Smoked mackerel fillet; skinned and flaked |
|
|
; (12oz) |
| 2 |
|
Pink grapefruit; peeled and |
|
|
; segmented |
|
|
Lollo biondo lettuce leaves |
| 1 |
bn |
Watercress |
| 4 |
|
Salad onions; finely chopped |
| 1 |
sm |
Red pepper; diced |
| 2 |
tb |
Light olive oil |
| 1 |
tb |
White wine vinegar |
| 1 |
tb |
Freshly chopped parsley |
|
|
Salt and freshly ground black pepper |
INSTRUCTIONS
FOR THE PLATTER
FOR THE DRESSING
Arrange the smoked mackerel and grapefruit on a bed of lollo biondo and
watercress.
Sprinkle over the salad onions and pepper.
Blend the dressing ingredients together and spoon over just before serving.
Converted by MC_Buster.
NOTES : A delicious light supper or suitable for parties.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“For those who trust in God, there is always HOPE!”