| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
servings |
INGREDIENTS
| 2 |
pk |
(4 serving size) or 1 pkg. (8 serving size) orange or lemon JELLO;sugar-free |
| 2 |
c |
Boiling water |
| 8 |
oz |
Plain lowfat yougurt |
| 1/4 |
c |
Cold water |
| 1 |
cn |
(8oz.) crushed pineapple; undrained in unsweetened juice |
| 1 |
c |
Shredded carrots |
INSTRUCTIONS
From: Light Cooking (1994) Makes 5 cups or 10 servings
Dissolve gelatin in boiling water.Measure 1 cup gelatin into medium mixing
bowl. Chill 'til slightly thick.Stir in yogurt.Pour into medium serving
bowl.Chill 'til set,not firm.Add cold water to rest of gelatin.Stir in
pineapple with juice & carrots. Chill 'til slightly thick.Spoon over
gelatin-yogurt mixture. Chill 'til firm,about 4 hours. Garnish with carrot
curl,celery leaf & pineapple slice. calories---40 cholesterol---0 mg.
fat---0 gr. sodium---65 mg.
Posted to EAT-LF Digest by "eddie.beebe" <eddie.beebe@cwix.com> on Apr 30,
1999, converted by MM_Buster v2.0l.
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