| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
1 |
Servings |
INGREDIENTS
| 2 |
c |
Whole wheat flour |
| 1/2 |
c |
Brown sugar |
| 1 |
ts |
Baking soda |
| 3/4 |
c |
Apple juice |
| 1 |
ts |
Vanilla |
| 2 |
c |
Finely chopped tart apples (like Granny Smith) |
| 1/4 |
c |
Dried cranberries (or raisins) |
INSTRUCTIONS
Combine flour, brown sugar & baking soda; stir well. Add apple juice &
vanilla; stir until dry ingredients are just moistened. Fold in apples.
Fold in cranberries or raisins. Spray a nonstick pan lightly with Pam or
other nonstick cooking spray. Spread mixture evenly in pan. Bake at 325 F
for 50 to 55 minutes, or until a toothpick inserted in then center of the
loaf comes out clean. Remove from oven & let sit in pan 10 minutes. Remove
from pan & cool on wire rack. 16 slices. 89 calories per slice. 0.3 g
fat. 3% fat. NOTE: I added 1 Tbsp. wheat germ and 1/2 tsp. cinnamon to mine
as well. It was heavenly -- I couldn't wait for the bread to cool before I
sliced it because it smelled so good.
Posted to fatfree digest V96 #292
Date: Tue, 22 Oct 1996 21:30:06 -0400
From: ReddHedd@aol.com
A Message from our Provider:
“Jesus: Amazing love”