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Swedish Meatballs Ala Fred Goslin

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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Eggs Swedish Meats, Cyberealm 4 Servings

INGREDIENTS

1 lb Ground beef
1/2 lb Ground pork (lean)
1/2 c Bread crumbs
1 md Onion (chopped)
1/3 c Milk
1 md Egg (beaten)
1 1/2 ts Salt
3/4 ts Allspice (ground)
1/4 ts Nutmeg (ground)
1/4 ts Pepper
2 tb Flour
1/2 c Water
1 ts Beef bouillon (instant)
1/2 ts Brown bouquet sauce
1 c Half and half

INSTRUCTIONS

1)      Mix beef, pork, bread crumbs, onion, milk, egg, salt,
allspice, nutmeg, and pepper, and shape into 1" to 1«" balls... Place
in single layer in a rectangular baking dish 12" x 8" or 10" square
casserole... Microwave on high (100%) until meatbals are set and have
lost their pink color, 9 to 11 min. re-arranging after half the
time...
2)      Remove meatballs, reserving the juices... Stir flour into meat
juices, then add water, bouillon, and bouquet sauce... Microwave on
high (100%) until slightly thickened, 3 to 4 min.,stirring once or
twice during cooking... Gradually blend in half & half, reduce power
to med-high (70%) and microwave until thickened and smooth, 4 to 6
min stirring once or twice during cooking...
3)      Stir meatballs in sauce until coated, and microwave on
med-high (70%) until heated through, about 1« to 2 min.
Serve over cooked noodles or as an appetizer...
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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