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Swedish Steak For The Crock Pot

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Swedish Beef, Crockpot 1 Servings

INGREDIENTS

4 lb Boneless round steak
Salt and pepper
1 t Dill weed
1 Onion, sliced
1 Beef bouillon cube, crumbled
1/2 c Water
1/4 c Flour
1/4 c Water
1 c Sour cream

INSTRUCTIONS

Cut meat into serving size pieces. Sprinkle with salt and pepper.
Place in crock pot. Add dill, onion, bouillon cube, and 1/2 cup  water.
Cover and cook on low for 6 to 8 hours. Remove meat. Thicken  juices
with flour dissolved in 1/4 cup cold water. Turn control to  high. Cook
for 10 minutes or until slightly thickened. Stir in sour  cream. Turn
off heat. Serve sauce over meat with mashed potatoes or  noodles.
Serves 6 to 8. Posted to recipelu-digest Volume 01 Number  396 by James
and Susan Kirkland <kirkland@gj.net> on Dec 22, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 6211
Calories From Fat: 4811
Total Fat: 535.7g
Cholesterol: 1407.8mg
Sodium: 1430.2mg
Potassium: 4780.7mg
Carbohydrates: 41.3g
Fiber: 2.8g
Sugar: 12.8g
Protein: 308.8g


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