Sweet And Salty Snack Mix
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Low-cal, Snacks | 9 | Servings | |
INGREDIENTS
| 1 | c | Pretzel sticks |
| 1/4 | c | Peanuts |
| 1 | T | Margarine, melted -=OR=- |
| 1 | T | Butter melted |
| Sugar substitute equivalent | ||
| To 1 tb sugar | ||
| 1 1/2 | qt | Air-popped popcorn |
| 1 | c | Honey-flavored bear-shaped |
| Graham crackers | ||
| 1/2 | c | Raisins |
| Cinnamon |
INSTRUCTIONS
In a large bowl, combine pretzel sticks and peanuts. Pour melted margarine over mixture; sprinkle with sugar substitute. Toss gently to coat. Add popcorn crackers and raisins; sprinkle lightly with cinnamon. Toss mixture gently. Store in airtight container. 9 (1-cup) serving. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 194
Calories From Fat: 41
Total Fat: 4.8g
Cholesterol: 3.4mg
Sodium: 448.9mg
Potassium: 155.5mg
Carbohydrates: 35.1g
Fiber: 2.4g
Sugar: 6.8g
Protein: 4.5g