| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Veg |
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Vegetable broth |
| 2 |
tb |
Brown sugar; packed** |
| 2 |
tb |
Cider vinegar |
| 2 |
ts |
Cornstarch |
| 1/4 |
ts |
Red pepper sauce |
| 2 |
ts |
Vegetable oil |
| 1 |
|
Ripe medium plantain; cut into 1/4" slices |
| 1/3 |
c |
Green onions; sliced |
| 1/4 |
c |
Red bell pepper; cut into 1 1/8" strips |
| 4 |
c |
Savoy cabbage; coarsely shredded |
INSTRUCTIONS
Date: 27 Apr 96 22:30:23 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
**PERSONAL NOTE from Ursula Taylor - for diabetics - use brown sugar
substitute.
Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve. Heat
oil in 10" nonstick skillet over medium-high heat until hot. Add plantain,
onions and bell pepper; stir-fry one minute. Add cabbage; stir-fry 2
minutes. Stir in cornstarch mixture; cook and stir 10 seconds or until
thickened.
From DEEANNE's recipe files
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LISTSERVER
MM-RECIPES DIGEST V3 #119
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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