| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Chicken |
4 |
Servings |
INGREDIENTS
| 1 |
|
Oven bag |
| 2 |
tb |
Flour |
| 1/4 |
c |
Brown sugar |
| 1/4 |
c |
Vinegar |
| 1 |
tb |
Soy sauce |
| 20 |
oz |
Pineapple chunks in juice; drained |
| 1 |
md |
Green pepper; cut in rings |
| 4 |
|
Chicken breast halves; cut in 1" cubes |
| 2 |
c |
Rice, instant |
INSTRUCTIONS
* shake flour into oven bag * add sugar, vinegar, and soy sauce to bag *
squeeze bag to blend in flour * add pinneapple, green pepper,and chicken to
bag * turn to coat chicken with sauce * arrange in an even layer * close
bag with nylon tie; cut six 1/2 inch slits in top * Bake 350 degrees 45
min. * serve over hot rice
Posted to MC-Recipe Digest V1 #269
Date: Tue, 29 Oct 1996 22:18:54 -0600
From: LBerens <Mark.C.Berens-1@tc.umn.edu>
A Message from our Provider:
“Hell! I thought it didn’t matter what you believed as long as you were sincere!”