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Sweet And Sour Chicken

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CATEGORY CUISINE TAG YIELD
Meats Italian Italian5 4 servings

INGREDIENTS

1 lg Roaster chicken -; (4 to 4 1/2 lbs)
4 tb Virgin olive oil
1 lg Spanish onion; chopped 1/2" dice
2 Celery ribs; chopped 1/2" pieces
2 Carrots; chopped 1/2" disks
6 Garlic cloves; whole and unpeeled
4 tb Sugar
1/2 c Red wine vinegar
1/2 c Orange juice
1 c Light-bodied red wine
2 tb Capers; rinsed of salt
1/4 c Sliced almonds

INSTRUCTIONS

Cut up chicken into 8 pieces, rinse and pat dry.
In a 12- to 14-inch sauté pan, heat 2 tablespoons of olive oil over
medium-high heat. Add 4 pieces of chicken and sauté until golden-brown on
all sides, about 10 to 12 minutes. Remove. Repeat with remaining 4 pieces.
Remove chicken and add 2 tablespoons olive oil. Add onion, celery, carrots,
garlic and cook until softened and lightly browned, about 7 to 9 minutes.
Add sugar, vinegar, orange juice, red wine, capers and almonds.
Replace chicken pieces in pan. Bring to a boil. Reduce heat to simmer,
partially cover pan and cook 30 minutes or until remaining liquid just
moistens chicken. Serve with couscous or a bitter green salad.
Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show #
MB-5691)
Per serving: 280 Calories (kcal); 18g Total Fat; (56% calories from fat);
3g Protein; 28g Carbohydrate; 0mg Cholesterol; 72mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3
1/2    Fat; 1 Other Carbohydrates
Recipe by: Mario Batali
Converted by MM_Buster v2.0n.

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