Sweet And Sour Chicken And Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | American | Poultry | 4 | Servings |
INGREDIENTS
| 1 | 1-lb Green Giant American | |
| Mixtures Manhattan Style | ||
| Frozen Broccoli | ||
| Cauliflower Pea Pods and | ||
| Yellow Peppers | ||
| 2 | c | Cubed cooked chicken |
| 1 | Tomato, seeded chopped | |
| 1/2 | c | Sweet and sour sauce |
| 2 | t | Soy sauce |
INSTRUCTIONS
Prepare frozen vegetables as directed on package; drain. Stir in remaining ingredients. Cook over medium heat until thoroughly heated, stirring occasionally. If desired, garnish with toasted sesame seeds. CALORIES: 210 SODIUM: 350MG CHOLESTEROL: 60MG FAT: 6G CARBOHYDRATE: 17G SAT: 1G From <Meals In Minutes>, a Pillsbury Classic Cookbook. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 35
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 495.9mg
Potassium: 237.1mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 1.1g
Protein: 3.1g