| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
Chinese |
Chinese, Chicken, Microwave |
4 |
Servings |
INGREDIENTS
| 1/4 |
c |
Bisquick baking mix |
| 4 |
|
Boneless chicken breast halves (about 1 1/2 lb.) |
| 1/4 |
c |
Cornflakes crumbs |
| 9 |
oz |
Jar sweet and sour sauce |
| 1/4 |
ts |
Salt |
| 8 1/2 |
oz |
Can pineapple chunks in syrup, drained |
| 1/4 |
ts |
Paprika |
| 1/8 |
ts |
Pepper |
| 1/4 |
md |
Green pepper, cut into 1/4" strips |
INSTRUCTIONS
Mix baking mix, crumbs, salt, paprika and pepper in plastic bag.
Moisten chicken with cold water. Shake chicken in bag, one piece at a time,
to coat.
Arrange chicken, skin sides up and thickest parts to outside edges, in
square microwaving dish, 8 x 8 x 2". Cover with waxed paper and microwave
on high (100%) 8 minutes; rotate dish 1/2 turn.
Microwave until done, 6 to 8 minutes.
Place remaining ingredients in 4 cup microwaving measure. Cover with waxed
paper and microwave on high (100%) 3 minutes; stir. Cover with waxed paper
and microwave until green pepper is crisp-tender, 2 or 3 minutes. Serve
over chicken.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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