Sweet-and-sour Chicken Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dutch | Not, Sent | 10 | Servings |
INGREDIENTS
| 6 | c | Lowfat chicken stock |
| 2 | T | Rice vinegar |
| 2 | T | Low sodium soy sauce |
| 1 | t | Peeled fresh ginger, minced |
| 1/2 | t | Bottled minced garlic |
| 1/2 | t | Salt |
| 1/8 | t | Ground white pepper |
| 1 | 3.5 oz pkg shittake | |
| mushrooms stems removed | ||
| thinly | ||
| Liced | ||
| Sliced | ||
| 2 | c | Shredded cooked chicken |
| 2 | c | Spinach leaves, thinly |
| sliced | ||
| 1 1/2 | oz | Somen or angel hair pasta |
| uncooked |
INSTRUCTIONS
Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in chicken, spinach, and noodles; cook 5 minutes. Recipe by: Cooking Light - April 1997 Posted to EAT-L Digest 04 Apr 97 by The Taillons <taillon@ACCESS.MOUNTAIN.NET> on Apr 7, 1997
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“Perhaps it takes a purer faith to praise God for unrealized blessings than for those we once enjoyed or those we enjoy now. #A.W. Tozer”
Nutrition (calculated from recipe ingredients)
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Calories: 13
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 370.6mg
Potassium: 105.2mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 1.5g