| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy, Meats |
|
Side dish, Pam, Spam2 |
1 |
servings |
INGREDIENTS
| 2 |
pk |
Frozen cut green beans -; (9 oz ea) |
| 1/4 |
c |
Chopped onion |
| 2 |
tb |
Butter or margarine |
| 1 |
tb |
Flour |
| 1/2 |
c |
Dairy sour cream |
| 1 |
cn |
Spam luncheon meat – (7 oz); cut in strips |
| 1 |
ts |
Vinegar |
| 1 |
ds |
Freshly-ground black pepper |
INSTRUCTIONS
In medium saucepan, cook beans in salted water according to package
directions until tender-crisp. Remove beans. Drain cooking liquid,
reserving 2/3 cup.
In same saucepan, saute onion in butter until transparent, stirring often.
Blend in flour until smooth; stir in reserved cooking liquid. Cook over
medium heat, stirring until mixture thickens and boils.
Mix in sour cream until smooth. Add Spam, beans, vinegar, and pepper. Cook
and stir until heated.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 248 Calories (kcal); 23g Total Fat; (82% calories from fat);
2g Protein; 10g Carbohydrate; 62mg Cholesterol; 236mg Sodium Food
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 4
1/2 Fat; 0 Other Carbohydrates
Recipe by: n/a
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