Sweet And Sour Jerky Marinade
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Red wine vinegar |
| 1/2 | c | Brown sugar |
| 1 | t | Garlic powder |
| 1/4 | c | Soy sauce |
| 2 | t | Salt |
| 1/4 | t | Ground ginger |
| 3 | lb | Lean meat, cut in strips |
| 3/4 | c | Pineapple juice |
INSTRUCTIONS
Mix ingredients. Marinate in the refrigerator for at leadt 6 hours before drying. Posted to EAT-L Digest 27 Dec 96 From: Sandra Killion <skillion@JUNO.COM> Date: Sat, 28 Dec 1996 13:25:01 EST
A Message from our Provider:
“God Answers Knee Mail”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4271
Calories From Fat: 2192
Total Fat: 243.3g
Cholesterol: 1197.5mg
Sodium: 8126.3mg
Potassium: 5038.9mg
Carbohydrates: 145.3g
Fiber: 2.3g
Sugar: 134.9g
Protein: 352.6g