| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
|
Diabetic, Side dishes, Casseroles, Vegetables |
4 |
– 6 folks |
INGREDIENTS
| 4 |
lg |
Onion; sliced |
| 1/4 |
c |
Cider vinegar; |
| 1/4 |
c |
Butter; melted =OR=- |
| 1/4 |
c |
Margarine; melted |
| 1/4 |
c |
Boiling water; |
| 1/4 |
c |
Sugar; |
|
|
(Would use sugar substitute) |
|
1 |
hour. Yield: 4 – 6 servings |
INSTRUCTIONS
Slice the onions and arrange in a 1 quart baking dish. Mix the rest
of the ingredients and pour over the onions. Bake at 300 degrees for
Food Exchange per serving: 1 VEGETABLES EXCHANGES + 1 FAT EXCHANGE
(I would cut down the margarine to make it, if even that, lower then
the 1 fat exchange to 1/2 fat. I WILL use SUGAR substitute, yes I
would.)
Source: Southern Living, Our Best Recipes by Lena Sturges
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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