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Sweet And Sour Pork #3

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CATEGORY CUISINE TAG YIELD
Meats Meat 4 Servings

INGREDIENTS

1 lb Trimmed pork tenderloin
2/3 c Dark corn syrup
1/2 c White vinegar
3 T Sugar
2 T Cornstarch
2 T Soy sauce
1 c Sherry
1/4 c Water
1/4 c Oil
1 c Thin onion wedges
1/2 c Thin green pepper strips
8 Maraschino cherries, halved

INSTRUCTIONS

Place pork tenderloin in freezer for 1 hour to make slicing easier.
Cut meat into thin strips crosswise, about 3-inches long. Combine  corn
syrup, vinegar, sugar, cornstarch, sherry, water & soy sauce.  Blend
thoroughly. Add oil to pan & heat 2 minutes. Add pork strips to  oil,
1/3 at a time; stir fry 1 minute after each addition, then push  to
side of pan; stir fry all meat together additional 5 minutes &  push up
sides of pan. Add onions, green pepper & cherries; stir fry  about 2
minutes & push toward sides of pan. Add sauce ingredients to  center of
pan; bring to a boil & continue boiling until thickened.  Stir sauce
through all ingredients. Makes 4 servings.  MRS JIM (SACHIKO) MC SHEA
From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives
Club, Ft. Bliss, TX.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 676
Calories From Fat: 204
Total Fat: 23g
Cholesterol: 106.6mg
Sodium: 383.3mg
Potassium: 697.5mg
Carbohydrates: 69.7g
Fiber: 1.1g
Sugar: 26.9g
Protein: 35.1g


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