Sweet And Sour Pork #3
CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Meat | 4 | Servings |
INGREDIENTS
1 | lb | Trimmed pork tenderloin |
2/3 | c | Dark corn syrup |
1/2 | c | White vinegar |
3 | T | Sugar |
2 | T | Cornstarch |
2 | T | Soy sauce |
1 | c | Sherry |
1/4 | c | Water |
1/4 | c | Oil |
1 | c | Thin onion wedges |
1/2 | c | Thin green pepper strips |
8 | Maraschino cherries, halved |
INSTRUCTIONS
Place pork tenderloin in freezer for 1 hour to make slicing easier. Cut meat into thin strips crosswise, about 3-inches long. Combine corn syrup, vinegar, sugar, cornstarch, sherry, water & soy sauce. Blend thoroughly. Add oil to pan & heat 2 minutes. Add pork strips to oil, 1/3 at a time; stir fry 1 minute after each addition, then push to side of pan; stir fry all meat together additional 5 minutes & push up sides of pan. Add onions, green pepper & cherries; stir fry about 2 minutes & push toward sides of pan. Add sauce ingredients to center of pan; bring to a boil & continue boiling until thickened. Stir sauce through all ingredients. Makes 4 servings. MRS JIM (SACHIKO) MC SHEA From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 676
Calories From Fat: 204
Total Fat: 23g
Cholesterol: 106.6mg
Sodium: 383.3mg
Potassium: 697.5mg
Carbohydrates: 69.7g
Fiber: 1.1g
Sugar: 26.9g
Protein: 35.1g